Steak technique guide

How to reverse sear a steak: temps, times, and steps

Published October 17, 2026

Reverse searing flips the usual order. You cook the steak low and slow first, then hit it with high heat to build the crust. The result is an evenly cooked interior with a deep brown exterior, and far less of that gray overcooked ring you get from a traditional sear-first method. This guide gives you the exact temps and steps to pull it off on your first try.

Affiliate disclosure: Grillibe may earn a commission from links on this page. We only recommend BBQ gear that fits the cook, problem, or beginner setup.

Quick answer

Set your oven or grill to 225 F. Cook the steak until it hits 10 to 15 F below your target doneness (around 115 F for medium-rare). Then sear it on a ripping hot surface for 45 seconds to 3 minutes per side until the crust is deep brown and the internal temp reaches your finish point. Rest for 5 minutes and slice.

Why reverse searing works

A traditional sear puts the steak over high heat first. The outside browns fast, but the interior keeps cooking unevenly as the heat pushes inward. You end up with a gray band of overcooked meat under the crust.

Reverse searing solves that by warming the steak gently all the way through before the crust ever forms. When you finally hit it with high heat, the inside is already close to done. The sear only needs 45 seconds to 3 minutes per side to build color, not cook the center.

According to Serious Eats, this method also dries the surface of the steak slightly during the low-heat stage, which helps the crust form faster and more evenly when it hits the hot pan.

What steaks work best

Reverse searing pays off most on thick cuts. Serious Eats recommends steaks at least **1.5 to 2 inches thick** for this method. Thinner steaks heat up too fast in the low stage and give you almost no window before they overshoot your target temp.

These cuts are the best candidates:

  • Ribeye (bone-in or boneless), cut at least 1.5 inches thick
  • New York strip, same thickness rule
  • Porterhouse or T-bone, which benefit from the even cook across two muscles
  • Tomahawk ribeye, where the long bone makes a traditional sear awkward anyway

Step-by-step: how to reverse sear a steak

Bob once pulled his steak at the wrong temp and ended up with a well-done center. Flip's fix is simple: use a probe thermometer and trust the numbers, not the clock.

  1. 1Season the steak generously with salt and pepper. For best results, salt it uncovered in the fridge for at least 45 minutes or up to overnight.
  2. 2Set your oven or indirect grill zone to 225 F. Place the steak on a wire rack over a sheet pan so air circulates around it.
  3. 3Insert a probe thermometer into the thickest part of the steak. Set an alarm for 10 to 15 F below your target. For medium-rare, that means pulling at 115 F. Per ThermoWorks, setting the alarm about 20 F below final temp gives you a safe buffer.
  4. 4Expect roughly 25 to 30 minutes in the oven for a 1.5-inch steak at 225 F, but go by temp, not time.
  5. 5Pull the steak and let it rest on the rack for 5 minutes while you heat a cast iron skillet or grill grate until it is smoking hot.
  6. 6Sear the steak 45 seconds to 3 minutes per side depending on how hot your surface is. Press it flat for even contact. Add butter and garlic in the last 30 seconds if you want.
  7. 7Check the final internal temp. Target: 125 F for rare, 130 to 135 F for medium-rare, 140 to 145 F for medium.
  8. 8Rest for 5 minutes, then slice against the grain.

Temperature targets by doneness

Pull temps and finish temps are different numbers. The low-heat stage ends at the pull temp. The sear brings it up to the finish temp. ThermoWorks recommends pulling at about 15 F below your preferred doneness when using indirect grill heat around 220 F.

Here are the numbers to keep on hand:

  • Rare: pull at 105 F, finish at 120 to 125 F
  • Medium-rare: pull at 115 F, finish at 130 to 135 F
  • Medium: pull at 125 F, finish at 140 to 145 F
  • Medium-well: pull at 135 F, finish at 150 to 155 F

Common mistakes and how to fix them

Most problems with reverse searing come down to two things: the wrong pull temp or a sear surface that is not hot enough. If your crust is pale and steamy, the pan was not hot enough. Pat the steak dry before searing and give the pan a full 3 to 5 minutes to preheat.

If your steak overshoots doneness, you likely skipped the probe or pulled it too late. A leave-in probe thermometer is the single most useful tool for this method. Check out the gear page for what we use. Also, thinner steaks have almost no margin, so stick to cuts that are at least 1.5 inches thick. For more ways to get a better cook on thick proteins, see our guide on juicy smoked burgers, which uses a similar low-and-finish approach.

Short-form angle

Flip shows Bob the exact moment to pull a steak from the oven using only a probe thermometer, then sears it in a cast iron for 45 seconds per side to prove the crust forms faster than expected.

FAQ

How long does reverse searing a steak take?

Plan on about 25 to 30 minutes in a 225 F oven for a 1.5-inch steak, plus 2 to 6 minutes for the sear. Total time is usually under an hour. Always go by internal temp, not time alone.

Do you need to rest a reverse seared steak?

A short rest of 5 minutes is enough. Because the steak warmed up slowly, the juices are already fairly stable before the sear. You do not need the long 10-minute rest that a traditionally seared steak often needs.

Can you reverse sear a steak on a grill instead of an oven?

Yes. Set up a two-zone fire and keep the indirect side around 220 to 225 F. Cook the steak on the cool side until it hits your pull temp, then move it directly over the coals or burners for the sear. The process is the same as the oven method.

What is the best thickness for reverse searing?

At least 1.5 inches thick, and 2 inches is even better. Thinner steaks heat up too fast during the low stage and leave almost no margin between the pull temp and the finish temp.

Can you reverse sear a frozen steak?

You can cook a steak straight from frozen using the reverse sear method. Add about 30 to 60 percent more time in the low-heat stage and rely on your probe thermometer to tell you when to pull it. The crust step stays the same.

Read next